7 Things Happy People Do Every Day

Being happy is not genetic; it is a state of mind. Abraham Lincoln said, “Most people are as happy as they make up their mind to be.” With that being said, it is evident that many of us have a hard time deciding to be happy and actually staying in that happy place. Some of […]

Are you Living a Crisis Driven Life?

Have you ever known someone whose life seems to be a series of interconnected crises? These crises seem to constantly consume their life and leave them rushed, forgetful, . Because of constant urgent issues, they never manage to focus their efforts on creating the balance in life they truly want. They are also likely to […]

Are You A Pioneer in Your Life?

Do you consider yourself to be a pioneer in life and believe that your life is about being the “leading edge”? Do you consider yourself to be among the first on an untrodden path? Are you in love with new ideas, practices, technologies, healing modalities, and a plethora of ways to make the world a […]

A Love of Books and Reading

“The worth of a book is to be measured by what we carry away from it.” James Bryce“Life transforming ideas have always come to me through books.” Bell Hooks, O Magazine My days consist of writing and staring at a  computer screen. Where is the joy and pleasure in life for me? I get it […]

Health Tips for Women in Their Forties

Women in their forties face certain health challenges, including menopause. Women in their forties are very active, often working and raising families, with little time to take care of themselves. At this point in a woman’s life, making good health choices will keep women looking and feeling good, and can prevent the onset of many […]

Life-Saving Journal Writing: Forgiveness

Forgiveness. How much does that word take up space in your life? Have you ever found it difficult to forgive someone? Are there things or people you feel like you will never forgive? Or, on the other side, are you sometimes worried that other people will never forgive you? An important part of achieving a […]